Self care
Maybe itβs just me, but I appreciate something 10x more if Iβve worked hard for it ππΌ β£
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Like, Iβll π¦ππ’πͺ π¨π£ even more when Iβve got something to lose π€¨ (I think we all will right?)β£
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((THAT is just one reason why I workout. Itβs 20-40 minutes a day that is just for me, to take care of the only body Iβll ever have. Even when showing up while pregnant
means slow stretches and deep breathes π€°))β£
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Heck to the π¬ππ¦ I want to rock whatever outfit I choose, be πππππ§ππ¬, feel ππ’π‘πππππ‘π§ and π¦π§π₯π’π‘π and show up for my babies- but I also want the satisfaction of knowing Iβm capable of achieving my ππ’πππ¦. πͺπΌβ£
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Just because π πππ£. ππ»ββοΈβ£
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This can apply to anything! β£
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How are you investing in π¬π’π¨ right now? π€β£
What is something that is just for you?πβ£
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#healthypregnancytips #selfconfidence #strongmama #33weekspregnant
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Achieve your health goals from period to parenting.
