Self care

Kerri β€’ Over 35, mama of 3! πŸ‘§πŸ»πŸ‘§πŸ»πŸ‘ΆπŸ»πŸ₯³ Jammin through life, mental + physical health, and just doing my best πŸ’• Sharing my life as I walk through it πŸ₯°πŸ’ͺ🏼

Maybe it’s just me, but I appreciate something 10x more if I’ve worked hard for it πŸ™ŒπŸΌ ⁣

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Like, I’ll 𝗦𝗛𝗒π—ͺ 𝗨𝗣 even more when I’ve got something to lose 🀨 (I think we all will right?)⁣

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((THAT is just one reason why I workout. It’s 20-40 minutes a day that is just for me, to take care of the only body I’ll ever have. Even when showing up while pregnant

means slow stretches and deep breathes 🀰))⁣

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Heck to the π—¬π—˜π—¦ I want to rock whatever outfit I choose, be π—›π—˜π—”π—Ÿπ—§π—›π—¬, feel π—–π—’π—‘π—™π—œπ——π—˜π—‘π—§ and 𝗦𝗧π—₯π—’π—‘π—š and show up for my babies- but I also want the satisfaction of knowing I’m capable of achieving my π—šπ—’π—”π—Ÿπ—¦. πŸ’ͺ🏼⁣

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Just because 𝙄 π™˜π™–π™£. πŸ™‹πŸ»β€β™€οΈβ£

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This can apply to anything! ⁣

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How are you investing in 𝗬𝗒𝗨 right now? πŸ€”β£

What is something that is just for you?😍⁣

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#healthypregnancytips #selfconfidence #strongmama #33weekspregnant