Let’s Talk Nap Times

Lei

I’m a first time mom and I’m super curious about nap times and how to create the best schedule possible for my 10 week old daughter. Everyone says that it’s very important to give her a sleep, play, and eat schedule and my question is how to properly make a balanced and healthy schedule? She wakes up most mornings around 9-10am and goes to bed at 10-10:30pm no matter what I have tried to do to change it I haven’t been able to. I currently let her nap when she wants, eat when she wants, and I constantly am playing with her when she is up, yet I don’t see a pattern or structure to it. I need some advice and help 😊 thank you!