Excess amniotic fluid (Polyhydramnios) help

Amanda

I went in for an ultrasound today and was told I have excess amniotic fluid. They said it’s suppose to be under 24 and I am at 31 I am of course super worried now.

Is there anything I can do to help lower it? The dr I seen today isn’t the best of dr and didn’t say much at all and was in a rush to get out.

Google has terrified me.