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Plateau already

KD • Wed, Jul 15

Hi ladies! I started the keto diet about 3 weeks ago and so far have lost 5 pounds but I seem to be stuck now, I’ve been here for about a week now and I haven’t changed anything with my diet, still under 30 carbs/day. Any ideas/tips what I could do to break out of this plateau? It’s seems so early to already be stuck 😭

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