Self confidence

April

I’ve been feeling really low in my self confidence here lately. When I look at myself I feel disgusted with how I look. (Especially in my mid section) I feel bad about myself with my double chin. I don’t feel pretty anymore. I’m always worrying if other people are judging me with the way I look but I’ve been trying not to feel this way. Has anyone else felt this way and what can I do to get over the uncomfortable feeling?