Do you feel guilty after you eat? (There’s description)

My therapist brought up something. She asked if I feel guilty after I eat. And I said yeah. She asked what do I eat that makes me feel guilty. And I said everything. And now I can’t believe that there’s people out there who don’t feel guilty or feel like shit after every time the eat.

I had my son in 2018 and gained 60 pounds and can not lose it. I’ve tried everything. And I weigh the same as I did while I was pregnant. I didn’t even lose 6.15 pounds. Trying to figure out what’s wrong with me. But yeah.