SPD hell

Michelle 🇬🇧

I am 27+3 and have so much pain in my hips and pelvis. I went for our weekly grocery shop this evening with my fiancé and by the end of the shopping list, I was literally walking with shuffled feet, not picking them up as I walked and had slowed to a very slow pace. My belly was feeling very heavy and tight and my pelvis and tailbone felt so sore. Going to the car I got in with legs closed slowly lowering myself down. All the way home any bump in the road was painful. It took me 3 attempts to get up the courage to lift myself out the car, as it hurt a lot when I started to get up. I literally went in the house shouted my older 3 kids to help with the unpacking of shopping and slowly lay on the couch to take the pressure off my pelvis and hips. I’m now laying in bed on my left side and my left hip is starting to ache so much. I don’t know how I’ll be in a few weeks on if i feel like this now. Don’t know how to remedy it. Anyone else got SPD and how do you cope?