C Section? ftm

I had my daughter on the 23, I ended up having to have a C section because she got stuck at the top of cervix, I was stuck at 4 cm for 10 hours and they started losing her heart rate. I had to stay in the hospital for 2 days, and the night I got released the nurse asked me if I wanted to carry my baby out in her car seat, I made maybe 8-10 steps and had to give her to the nurse because the car seat was too heavy. (Afterwards I was told you aren’t suppose to lift anything heavier than your baby) Also, my boyfriend works overnight so I’ve been having to do a lot on my own (squatting, leaning) and I’m like paranoid now that I’m going to damage my uterus and not be able to have anymore babies. I’m stressing out so bad and could really use some advice/opinions.

And before anyone says anything ab how the hospital should’ve told me not to pick anything heavy up or anything, they also stuck the epidural needle in my back 8 times, so you can imagine.. they weren’t really on top of things🙃