Head ache and nauseous

It’s amazing how fast the excitement of finally getting pregnant goes when your head is pounding and your throwing up lunch. This is my first pregnancy so on the one hand I feel like I’m entitled to feel absolutely terrible and on the other hand, I feel like such a weakling because I gave up trying to work today. I just couldn’t concentrate even writing this is so hard. I felt okay this morning so I guess I’m more of an afternoon sickness person.

I’m using essential oils to help with the headache (that feels more like a migraine) and ginger ale to help my tummy a bit but if anyone has suggestions I’m open to suggestions.