How can i learn to love my body?

Question

I feel so bloated and disgusting. My hips r really wide, I’m pale, and my arms are super long and skinny... but my stomach has this bloating pouch. My legs are kinda not toned. I also have a flat ass. I just feel so disgusting. Idk how I can learn to love what I see in the mirror:(

Answer

I don’t think you have to love everything about your body, you just have to love yourself regardless of your perceived flaws. Love yourself by treating your body right with good food, exercise, and just not being so hard on yourself￼. And just work every day on loving yourself￼ regardless of what you look like. ￼Remember, self esteem is not about what you look like, it’s about how you feel about yourself.

Answer

Start with new habits. 
Research a diet that you can follow and look for exercises, outdoors or with friends may help. Take some vitamin D, and sunlight!
You are in control of yourself and the way you treat your body will reflect in your mind! You will fall in love with the process and feel better. Exercise releases hormones that will help you out, feeling more positive!

Answer

https://youtu.be/-IUXzN6FJDY

How can i learn to love my body?

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