Feeling alone in my relationship

A.

I’ve been in my current relationship for almost 3 years. It hasn’t been an easy one that’s for sure.

I recently started going to therapy because I was arguing with my boyfriend a lot. It got to the point of me crying every day, at least twice a day. My therapist has helped me a lot with sorting my issues out but these past few days I’ve been feeling like maybe I’m not moving forward emotionally. I’m still angry and my anger turns into frustration and sadness. I don’t cry every day for his little comments but I think to a certain point I get overwhelmed and end up crying about it. I do try to explain to him how I feel but he constantly says that it’s my fault for taking things so personal, and that I’m being a cry baby. I’ve come to the conclusion that he is the way he is because of his upbringing (no excuse). But in my relationship I feel lonely. I feel like I’m losing my mind.

I constantly ask myself if this is the person I want to be with? Is it me? Why do I put myself into this mental state? When will I feel more happiness then sadness.

I’m not scared to break up with him and be alone but it brings me down to loose the guy I love..?

Hope anyone can give good advice or share their stories of feeling this way!