My boyfriend and I broke up

Ni

So my bf and I broke up just about a week ago and usually I’m really strong about all these things and idk if it’s my period or what but I’ve been hella emotional and I don’t like it. He used to be my best friend before we got together and now since then we’ve barely spoken and it just feels like I really lost him like now he’s just gonna be completely out of my life, I mean we ended on good terms but even when we spoke on the phone post break up it just wasn’t the same anymore it just felt like very cold and kinda idk hostile(?) just very polite as if we just met and it just really hurts and I have no one to speak this to so thnx for listening🖤