There was a cereal that I hadn’t eaten in 12 years and when I went to have some, I couldn’t chew and it felt like my mouth went dry, I had the urge to spit it out. That was the cereal I would eat everyday when I went to visit my dad and I don’t have fond memories of him. I started not having flashbacks but went through a memory of being with him.

Then there’s this one type of perfume I would wearing freshman year of high school that I loved but whenever I smell it, I get really bad anxiety and start feeling depressed and will go over a memory from that time period. Idk it’s weird cause for anything else I’m fine, but these 2 just cause some reaction