How to lose weight easily ?

Question

Any suggestions on how to lose weight ? 
I want to lose at least 10 kg , plz help !

Answer

Drink a gallon of water a day and exercise even if it’s only walking for an hour. Eat right even if you are having a bad craving for something bad make sure you eat your veggies in the side because high fiber foods help you lose weight. I lost a lot of weight from eating avocados spinach sweet potatoes and brussel sprouts

Answer

I did Stronger u nutrition program and lost 17 pounds in 12 weeks. So easy, jusr macro tracking with a nutrition coach

How to lose weight easily ?

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