Foods high in iron

What foods are high in iron? I’m a vegetarian so don’t eat meat. I’m pretty sure I have an iron deficiency (am having bloods done by the dr next week) and have had multiple MC so trying to make sure I stay healthy and eat correctly. I take natural supplements rather than multivitamins. Like to try and get what I need naturally!

Any veggie meal recommendations would be great too (not a fan of tofu however). Just want to help my chances of getting my sticky bean!😊

Wasn’t sure whether I should post this in general TTC or health and lifestyle!