Share tips on the things we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety!
So here’s a few more...
I’m finally feeling confident enough to post these. I hate what I look like, and I’ve never been comfortable even wearing bathing suits around people. But I’m pretty happy with these 😊 opinions?