Ubiquinol

Lauren

Anyone experience spotting from taking ubiquinol? I was hopeful that taking this supplement would help me conceive, but it’s done the opposite 😢

Last month I started taking just 100mg per day (Blue Bonnet brand). I started spotting a week before my period was due and then got my period a few days early for the first time ever. I’m 34, ttc #1 and have always had a regular 28 day cycle. I thought the ubiquinol was the cause but decided to keep taking it anyway.

After reading that 100mg was a really low dose, I increased dosage to 400mg per day this month (Jarrow brand), had spotting again and just got my period 3 days early. Nothing has ever messed with my cycle before. I guess my body just didn’t react well to ubiquinol :/