Spoon-feeding

I’m ashamed to say I still spoon feed most of my LO’s meals. Does anyone else still spoon feed?

If the food is dry/can be eaten by hand I put it on the tray for her (like Cheerios, chickpeas, fruit pieces) but a lot of our dinner is messy and rice and broth etc so I end up still feeding her. And breakfast also since it’s almost always some kind of oatmeal variety. I feel like I’m taking away from her learning how to eat on her own but I can’t stand the fact for her to just play around with the food and toss it on the ground and get messy and then not eating/getting enough nutrition. Of course I don’t over feed her but even small portions I just end up feeding her myself.