Keto diet for pcos?

Question

Has anyone has luck with low carb/keto diet to regulate their cycles? 
I’m 5’4 and 127lbs so I’m not trying to lose weight but want to see if this will help regulate my hormones and increase fertility. 
I would love any advice you have for this diet! I’m hoping it works 🤞🏼

Answer

🙋🏻‍♀️ I have PCOS didn’t have my cycle for years and was gaining weight. I tried keto last August after looking at my vacation pictures. I got my first cycle the next month, and after that they came! Within six months I lost 40 lbs. AND became pregnant after 8 years of trying. I’m currently 30 weeks pregnant and as soon as I deliver I will be going back on the Keto life style.

Answer

I had gone 6 months with no period. I did try cutting back sugars and dairy. Was eating a salad once a day, and eating a lot more fruits. My doc prescribed metformin and I started “conception” prenatal vitamins from amazon. 
I got my period in 2 weeks after that. I can’t say what it was from but all those combined worked.

Answer

Low FODMAP diet is better for PCOS symptoms