Fear Of Spiders?
This is PATHETIC but anyway. So, I have a huge fear of spiders.. Like it’s getting out of control to the point where I won’t sleep in my bedroom if I happen to see one. It just stresses me out and I end up feeling really nauseous. Last night, there was one on my ceiling a bit to the right of where I was sleeping and I heard it fall onto my vanity table and I just couldn’t even deal. Like, what if it would’ve fell onto my head? 😩 Mind you, it was big enough but I literally didn’t sleep for the rest of the night and now I’m exhausted. Is there anyway I can get over this apart from therapy? I feel like a wimp but it genuinely worries me.
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