Miscarriage and work out?
Hey!
So I miscarried last week and I've been wanting get back into an exercise routine.
I've been bleeding lightly all week but after my work out this morning I noticed I bled a lot more.
Now I know I am expected to still be bleeding for another 2 weeks or so but should I stop working out until I'm back to normal? Is this a sign to stop is what I am asking.
Btw I feel otherwise fine.
Thanks!
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