Transition to one nap
We had to transition our son to one nap since he started daycare 3 weeks ago (they nap from 1-3pm). He averaged 30 min week 1, and now 1:10 on week 3. I hoped he’d nap for 2 hrs at home on the weekends, but he’s only sleeping for a little over an hour. He used to take two one-hour naps before, but I want to keep the same schedule he follows at daycare, so I don’t put him down for a morning nap anymore even though he shows signs of being tired & sleepy. Any tips on how to get him to nap for 2 hrs now? How long did it take your LO to successfully transition from 2 naps to 1?
FYI- this is his schedule now:
7-7:30am wake up
8am breakfast (refusing lately, too early?)
9:30am morning snack
11:30am lunch
1-3pm nap (he only naps til 2ish)
3:30pm afternoon snack
4:30pm Pick up, go to park, snack
7pm dinner
8pm bedtime (bath at 7:30pm)
Let's Glow!
Achieve your health goals from period to parenting.