How to get over shame
So I did something a few years ago that I’m very very ashamed of and lately it has been creeping into my head and I can’t get over how ashamed I am. I feel like I have ruined my life and that I’m a bad person no matter what because of what I have done. Feel like there’s no point in life now because I already ruined it
Anybody got any advice on how to get over it and move on
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