sore/swollen vag

my bf and i had sex about 5 times in the past two days, most of which was on the rougher side but nothing crazy. we usually only do it once or twice. the area right around the opening of my v is super sore to the touch and i think swollen. is there any way to avoid this for any future times we we it more than usual. i had to tap out because of the discomfort

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