Eating Dates in 3rd Trimester

Shalese

So, I’m an herb nerd and I came across a few studies that concluded 6 or 3 dates (depending on the variety) helps with shorter 2nd term labor, spontaneous labor onset, a softer cervix, and significant less tears, and significantly less postpartum hemorrhage. Have any of you ladies tried eating dates in your third trimester and how was yours labor experience? Did you find it helped any?