Temp choices π€·ββοΈπ€·ββοΈπ€·ββοΈπ€¦π»ββοΈπ€¦π»ββοΈπ€¦π»ββοΈ
I wake up sometimes in the night for the toilet, so this morning I woke up at half 3, quickly checked my temp which was 36.20, then I woke up at my normal time at 5:45 and it was 36.10.
Which do I record the first which was two hours earlier than normal, but with four hours sleep or the normal time with less sleep?
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