So freaking bloated!!!😭😭😭

li

Ok, first. I know its a lot on me because fir these past 3 days thanks to just indulging cravings I've been eating crap. Second I have IBS so i kmow how this goes, but omg this time feels soooo bad 😭😭😭 I don't feel any relief at all if I pass gas or if I go to the bathroom. Everything feels stuck. And its making my head hurt. Plus I feel so uncomfortable that I don't want my husband even near me. I hope this feeling goes away soon 😖