Are there any tea’s that help with serious cramps?

Jodie • Mommy of 3... Made in 🇯🇲 .... Just had my 4th now 5th on the way!!

Every menstrual cycle I seem to suffer 😫 my periods are always heavy and the pains are sometimes unbearable. I don’t not like taking pills, so I drink hot tea all day. Are there any tea’s that help with bad cramps?

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