How do I go about reducing the pain and engorgement in my breasts at the times I am nursing baby girl with bottle and not on the breast? ATM they get really very sore and uncomfortable and all I wanna do is pump but I’m sure that would only keep the production going?? I’m confused with it all to be honest...

I’m trying to introduce formula gradually and nurse more with bottled breastmilk due latchment issues and baby girl being a total guzzler on the nipple and gulping too much air resulting in reflux and vomit!

Any tips would be appreciated ❤️