I knew I was waking up a lot and not feeling rested recently, but I finally looked back on my Fitbit to see what my sleep looked like before I was pregnant and I was shocked at how much deep sleep I used to get compared to the lack of it now! Has anyone else noticed this?? Does anyone have any resources for improving sleep quality during pregnancy?? I miss my deep, restorative sleep soooooo much!! Especially with a 2 year old in the house and baby #2 due in 5 weeks! 😩🥱😴

Pre-pregnancy sleep (so much deep sleep, minimal wakings)

Pregnancy sleep (hardly any deep sleep, more wakings)