Ovarian Cyst or just hip pain?

I have PCOS but don’t take birth control or anything and have an occasional cyst here n there, nothing to serious. The past month and half when I walk or get up I have a full pain in my left hip region maybe ovary? Only hurts when I move or walk. I have no bloating or anything else. Could this be an ovarian cyst so high up near the hip? Or maybe pulled muscle.