Pelvic stretches/yoga to help with labor
Hey ladies! Thinking and praying for everyone here. These baby squishies are almost here! I’ve been teaching yoga and have found these poses really help to prepare for labor. Also, if you have access to a yoga/workout ball, bounce on that thing like there’s no tomorrow! Hopefully some of these are useful to you! Good luck to all the Mama warriors the next few weeks..post ALL the photos of your babies so the rest of us can get our fix!😂🥰💗💙
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