Who is still doing ab exercises while pregnant?

Question

Answer

But let’s be honest... I didn’t do an exercises before I got pregnant either 😂

Answer

I am doing core exercises and engaging my core while doing full body. I’ve been looking a lot into modifications, as I just entered the 2nd trimester. I learned (the hard way) last pregnancy that a strong core is so important to help alleviate back pain later on and help with labor. As long as it’s done safely of course! 👍🏻 if you have any sources or expertise on modifications please share :)

Who is still doing ab exercises while pregnant?

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