One of my biggest pieces of advice for a first time mom...
Don’t be afraid to throw up. There were so many time during my pregnancy where I could sit by the toilet for hours FIGHTING the urge to throw up. Just do it the first time. 9/10 times I felt 100% better instantly and I’d go right back to eating with no problem. BONUS: EAT SLOWLY. Take your time, chew really well, don’t think too hard about the fact that you’re eating. Keep yourself distracted.
Hope this helps 💞
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