I keep waking myself up by talking in my sleep
I have never done this before but I’m talking in my sleep a lot. And I know it’s a lot because it’s affecting the amount of sleep I get because I just won’t SHUT THE.. hell up so I can sleep.
I’ll wake up laughing, I’ll wake up saying stuff like “it was a fun place and I want to go back.” Having no idea what I was talking about. Over and over and over with just crap like that.
I am driving myself insane because I won’t shut my damn mouth when I sleep. How can I stop talking in my sleep?
Also it’s disturbing to wake up to yourself finishing the last half of a conversation that you know nothing about.
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