Weird Stomach Pains/Issues

So I'm going to try to explain it as best as I can, but it's really an indescribable feeling and Google is literally no help. Sometimes when I cough or twist my body around, or move wrong, I'll get like this pang in my stomach. It's always a random spot, it feels like when you move your neck too fast and it gets all those tingles after a short, sharp pain (but in my stomach). And then also sometimes when I sneeze it feels like my uterus is literally trying to detach from all my other internal organs (or whatever it's attached to)! I haven't seen my doctor in awhile so I can't ask them but I'm wondering if anyone else has these issues or know what's going on.