If you’ve sleep trained your baby to fall asleep independently, how did you do it? I’m curious.

There’s no way I have the heart to let my baby cry it out, but at 16 pounds, it’s getting hard to bounce/walk her to sleep every nap and every night. My back is killing me. She hates the rocking chair and will only sleep if we walk around holding her.

We bed share, but are also considering moving her to crib soon. No idea how to do that either. 😫

Any method? Advice?