Is this depression?

When I was 11 I was diagnosed by a therapist with depression never took meds but I’m 25 now. I have a hard time emptying trash or keeping my spaces organized. And laundry is a chore to where I’ve thrown out underwear and shirts and thought new ones just so I didn’t have to wash them. And if I do wash my clothes it might be once a month. I washed my work clothes more often when I had to go out, but my lounge around clothes would go about a month. I don’t brush my hair everyday and washing it once a week is an accomplishment. Doing the dishes are hard for me and they’ve piled up to where I’ve thrown away some pans and plates before. So I buy paper ones now instead so it’s done. Randomly tho I will feel the urge to clean, maybe just one area or my entire apartment. I will empty trash pick up scraps and vacuum and even use cleaner. I do my work and overall I wouldn’t say I’m sad but I do sometimes feel like my work isn’t good enough, I’m lacking, I’m not where I want to be, or I feel upset that I can’t keep on top of my social media profile (it’s part of my job). Inner self talk tho is probably the best it’s been and I’ve worked hard to get there. My body dysmorphia does act up sometimes but I no longer go into this spiral and my ED sometimes pops up like girl if you just do this and this results will be fast, but my inner voice can now be like no slow and steady progress is the best. And I know how to change my thoughts where in the past I couldn’t. In the past around 19-20 yrs old I would lay around all day watching tv feeling worthless and my inner self talk was terrible and I was barely eating. So maybe it’s not as bad as it was before,