I’m 16 and don’t do much on my own, so going to the shops, a 15mins walk away scares me. I feel like I have trauma because my house got robbed and I never feel safe- not even in my own home. Can Anyone offer me some advice on how to get over this dumb fear? I really want to do it but I get so scared of the thought of someone coming up to me(a dumb ass man) and hurting me or taking me. Fucking feel like a prisoner...