What do you do when you are stressed?

Question

When I'm stressed, or have something I need to try and keep my mind off of, I tend to shop. I don't spend a ton of money doing this, but probably more than I should. I usually don't go shopping with anything particular in mind, I'll just go to stores and walk up and down every isle trying to find things to buy.
I need a better habit. What are some things you find helpful?

Answer

a blunt and a candlelit bath

Answer

-Read my bible and pray
-Go for long walks while listening to music, podcast, or documentaries 
- Drink tea and sleep 
-Read affirmations to settle my mind

Answer

A tall boy of michelob or a nice full bowl of🍃 lol

Answer

Listen to music, clean or take a bath.

Answer

Talking about it always helped me

Answer

I like to cook or bake. I'll look in my pantry and fridge and try to see what new recipe I can make. Or sometimes I'll have a hot shower and read.

Answer

A bubble bath with a book and a glass of wine

Answer

I always take a warm bath

Answer

I take a bath. I also search pintrest for quote and or humor. I talk to my husband or a friend about what is bothering me. Best wishes.

What do you do when you are stressed?

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