At week 23 my pelvic and pubic bones started to ache, I figured just from the pressure of the baby... as the weeks went on the pain increased, it’s gotten so bad, to the point where walking hurts, laying down on either side isnt even an option, and lifting my legs isn’t going to happen until after this baby is born. I’m seeing a physical therapist once a week for the pain, but it isn’t really helping.. anyone else have pubic symphysis diastasis? I’ve never actually felt pain this bad before, hands down worse than labor and delivery 100%... anyone know of any ways of relief? Other than an SI belt??

Or anyone else out there going through this too?