I’m struggling to eat good and get exercise/movement in. That is probably the main cause of my quick weight gain during this pregnancy. I am afraid I am gaining way too much the scale just keeps going up. I have such a bad craving for carbs and junk foods/sugars cookies chips etc😫 that’s mostly what I eat.

Can you ladies give me ideas of what you eat for breakfast, lunch, dinner & snacks ? :)

To help out with the weight gain

Also if you do any exercise what do you do &

How long/how often?