Do you use red raspberry leaf tea or capsules?
Red raspberry leaf is one of the most common herbs used in pregnancy. It strengthens and tones the uterus, which can help to support effective contractions and shorten the duration of labour. Red raspberry leaf is safe in pregnancy, and can be used from the first trimester to third trimester. Because of its effects as a uterine tonic, this herb may also be beneficial for preparing the uterus for implantation- awakenlife.ca
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