Does anyone know?

Question

Does anyone know how many pounds you have to lose to start seeing a difference? Lost 7 so far but don’t see a difference yet so just curious

Answer

I’m sure it can be different for everyone, as everyone’s body is different. But, my dietician said that a 10 pound weight loss usually equals a dress size. I personally didn’t notice until a difference until I had lost maybe 15 pounds. Also, other people tend to notice the change before we do lol, especially in the beginning.

Does anyone know?

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