Depression

Tay

I’ve been emotionally on an rolar coaster for a few months now and I’m just realizing it’s depression and its really getting to me at this point. It happened ever since I got out of my last relationship like 6 months ago . It started by me not wanting to be around anyone. I do have friends but I just don’t want to be around anyone. I defiantly don’t have anyone I can really talk to about my problems. Me and my boyfriend just broke up and I feel like this has been too much for me. For the last few days I’ve been crying in my car for hours before work. And my boyfriend slowly acting different towards me until we slowly fell out and broke up really affected my depression a lot to the point where I realized I need help. I’ve always been outgoing and the life of the party always around my friends and idk how to get back to that person.