Sleep

Al

Alexis

I am 16 weeks pregnant are there any recommendations on how to sleep? Like which side is better ... I’m used to sleeping on my stomach ... I’m scared now.

Also I was told do not sleep on the right side or on my back. Please help

103 views • 0 upvotes • 5 comments

COMMENT (5)

Ke

Posted at
Sleep however is comfortable. They say not to sleep on your back after like 30 weeks cuz it puts pressure on a nerve

Al

Alexis • Jan 30, 2021
Ok thank you so much I appreciate it

A

Posted at
My doctor recommend to sleep on your left side and right side. Try not to sleep or lay on you back fpr more then 30 minutes.

A

A • Jan 30, 2021
Yep it is safe. My doctor told me to try to sleep on my left side more because it is better for the baby but the right side is also fine to sleep on 👍🏻

Al

Alexis • Jan 30, 2021
Ok so it is safe to sleep on the right side ? Thank you so much