Postpartum weightloss, need help.
I gained well over 60lbs during pregnancy and I’m having a hard time losing it since I ebf and I’m hungry all the time I always give into my temptations and not the best food choices either. I’ve always had a hard time losing weight only thing that’s help me is IF (fasting) & low carb I know I can’t do those things while breastfeeding and maintaining my milk supply’s so i need help, suggestion on food & exercise videos PLEASE 🙏🏽
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