Advice on low back pain?

Mads • Wife & Dog Mom xo Oct 6 2021 🍂✨🥰 👼👼👼👼

I’m 4w 6d and my lower back is KILLING me. Not like shooting pain or anything I can’t handle but just like comes and goes in waves of aching. I’ve tried a heating pad but it’s mostly at night and I don’t want to sleep with the heating pad on.

😭😭😭