Worried about stress and being really emotional

Da

I’m 4+3 today. I have miscarried three times this past year. The doctor said I’m healthy. No reason for miscarriages. I got into an argument with a family member and became VERY upset, and was crying and yelling. Now I’m worried that this kind of stress could start a miscarriage... maybe I’m just overthinking... I hope I am. I’m so emotional lately. But my lines are still strong... 🙏🏽🌈🌈 how are your guys doing emotionally??