First period after baby

Jess • Been with the love of my love for almost 8 years, married 17/08/19 baby boy 💙 👶 05/10/2019 baby boy 💙👶 April 2022 baby girl 🩷🧒 March 2024

Hey ladies I’m having what I call my first real period after baby mind you my son is 15 months, I had a couple periods earlier on but they were spotty & only lasted a day or two, this one has me on the couch the cramping is so bad, I’ve always had cramping but this is more painful is this normal?